There are many benefits to an outdoor workspace that can aid in creating a great work environment. Working in an outdoor area can take some adjustment and a bit of upfront work, but it comes with a ton of benefits.
Let’s discuss some of the top benefits of bringing the outdoors in:
Being in the open air can be energizing and leave you feeling more alert to take on the tasks of your workday. Fresh air enhances well-being in a number of ways.
Did you know that fresh air cleans out your lungs and can aid in digestion and even lower your heart rate? It may surprise you that going outside for only 30 minutes can provide you with a full dose of Vitamin D for the day.
Studies show that natural light is good for our overall well-being and can help us feel more positive and be good for our mental health. Being outside, even for short periods of time, exposes us to natural light that can invigorate us and provide long-lasting health benefits.
Working from home, rather than in an office, can help people focus, especially if they have a work-from-home environment with fewer distractions. Creating an outdoor home office can lessen distractions.
Instead of water cooler talk or distracting conversations in the office, take in the sounds of nature, such as chirping birds and a gentle wind blowing through the trees. Working in this type of environment may even boost creativity.
Decreased Stress Levels
Stress is normal for everyone at moderate levels, but some people experience heightened amounts of stress that are unhealthy and can contribute to health problems. In fact, three out of five people reported feeling unmotivated at work as a result of stress in the workplace.
Creating an at-home work environment that takes you outdoors is one way to decrease stress levels and say goodbye to WFH burnout.
Creating an outdoor workspace can be worth the effort and can help you bring inspiration to an otherwise average work environment. Start out small, using the WFH furnishings you have already, and see if working outside works for you. If you find you’re just as productive, or perhaps even more productive, start making a list of the necessary items and furnishings to create a simple, modern, ergonomic workspace.
If you’re not sure where to start, check out our ergonomic products, including standing desks, various ergonomic chair options with varying price points, and accessories that can make working outside more convenient.
Start designing your dream office when you take our design quiz today!
Nurtured by Nature | American Psychological Association
Do We Know How Many People Are Working From Home? | New York Times
Remote Work Is Here To Stay And Will Increase Into 2023, Experts Say | Forbes
The Air Out There – Discover the Health Benefits of Simply Going Outside | St. Mary’s Health System
Being in Natural Light Improves Mood, Increases Happiness | UCLA Health
The Creative and Health Benefits of Going Outside | ASCAP Foundation