The summer is almost over, and with it comes the inevitable—a September reset. Maybe you're feeling like you've been through a lot in recent months. Maybe you're feeling overwhelmed by all that has happened over the past few months or years. Or maybe it's a mix of excitement and nervousness after being on vacation. Whatever it is, we’re here to help.
The first thing that we do after summer ends is reset our routines. We think of this as a mental break from all the fun we've been having, but it really allows us time away from any stressors or pressures that may be weighing down on us during this busy season.
Here are some tips on how to reset after summer and take it day by day: